Author: Kiew Kit, Wong ISBN: Genre: Sports & Recreation File Size: 79.31 MB Format: PDF, Docs Download: 957 Read: 851 Shaolin Kungfu has been considered by many as the best martial art in the world. But kungfu is just one of the three treasures of Shaolin, the other two being chi kung and Zen. For the first time ever, this inspiring book, written by an internationally acclaimed Shaolin Grandmaster, brings to you the crystallization of Shaolin wisdom and practice spanning many centuries.
Its scope and depth is amazing, touching on, among many other things, poetry and enlightenment. Yet it is written in a language easy to understand. Profound concepts and difficult techniques are explained systematically with many illustrations. The book includes:. The background and scope of kungfu.
Form and combat applications. Principles and methods of force training.
The Soft/Internal Styles of kung-fu place great emphasis on developing a flexible and relaxed or 'soft' use of the entire body. Speed is the end product of relaxed flexibility. Thus.it is the nature of Internal Arts training to maximize the practitioner's speed potential on every level.
Energy training and mind training. Secrets of the masters. Traditional Chinese weapons.
Maintaining one’s health and vitality and the healing of so-called incurable diseases. Interesting stories and legends of Shaolin. Zen and spiritual development. Category: Sports & Recreation. Author: Wong Kiew Kit ISBN: Genre: History File Size: 67.86 MB Format: PDF, Kindle Download: 561 Read: 1047 This unique book offers a comprehensive and practical introduction to kung fu and all the other aspects of Shaolin wisdom. An inspirational read, it shows how kung fu and other Shaolin arts can bring you health, vitality, and spiritual joy. It includes many practical exercises and meditation techniques and provides a fascinating history of various styles of kung fu, how kung fu patterns and sets are constructed, and the strategies for victory developed.
This is a seminal guide which will be invaluable to everyone interested in martial arts, meditation, stress management, healing, and spiritual development. Category: History. Author: David Carradine ISBN: 006 Genre: File Size: 50.61 MB Format: PDF, Mobi Download: 760 Read: 1136 David Carradines 'Spirit of Shaolin' behandelt die Philosophie hinter der Kampfkunst des Kung Fu.
Carradine erz hlt die Geschichte seiner eigenen Wandlung zum Kung-Fu-Verehrer und bietet Einblicke und Inspiration f r diejenigen, die folgen m chten. Er geht auf die Weisheit der alten chinesischen Meister ein, auf die Prinzipien der Shaolin-Philosophie, die tiefere Bedeutung der Kampfk nste und ihre Relevanz f r die moderne Welt. Ebenfalls enthalten sind seine zw lf eigenen Lektionen, einschlie lich Anmerkungen zu Ern hrung, Stretching und Meditation.
Weltber hmt wurde Carradine durch die Verk rperung des Kwai Chang Caine in der beliebten Fernsehserie 'Kung Fu.' Sie war es auch, die ihn zum Anh nger der Shaolin-Philosophie und zum Kung-Fu-Fachmann machte. Mit der Nachfolgeserie 'Kung Fu - Im Zeichen des Drachen' kn pfte er an den Erfolg des Originals an und brachte die Kunst dabei einer ganz neuen Generation nahe. Jano Rohleder legt mit diesem Band die deutsche Erstver ffentlichung der 1991 erschienenen Originalausgabe vor.
Author: Kiew Kit, Wong ISBN: Genre: Body, Mind & Spirit File Size: 20.76 MB Format: PDF, ePub, Mobi Download: 483 Read: 209 The Complete Book of Chinese Medicine is the result of years of research and study by a world renowned Shaolin Grandmaster, Sifu Wong Kiew Kit, who has an excellent track record in curing many so-called “incurable diseases” like cancer, cardiovascular diseases, diabetes, sexual inadequacy, kidney failure, rheumatism and asthma using chi kung therapy. The aim of this exciting book is to introduce the wonderful and unique concept behind Chinese medicine. Sifu Wong’s command of both the Chinese and English languages has made this book possible as meanings are often lost or misinterpreted during translation. Thus this book will be indispensable to everyone with an interest in Chinese medicine and to those who find that Western medicine does not have all the answers after all.
The book includes:. The history, development and the main features of Chinese medicine. Strategies and tactics when diagnosing and treating patients. How modern societies, including Western medical doctors and research scientists, can benefit from a deeper and holistic understanding of Chinese medicine. Case studies.
Category: Body, Mind & Spirit. Author: Kiew Kit Wong ISBN: 555 Genre: Zen Buddhism File Size: 89.32 MB Format: PDF, ePub, Docs Download: 868 Read: 356 'The principles and practice of Zen explained with a clarity that can only come from true understanding. Zen is the mystical essence of civilisation.
Zen training and practice may also enhance concentration and emotional balance, help reduce states of chronic and degenerative disease, allow inspiring glimpses of cosmic reality and ultimately lead to supreme spiritual fulfilment.' Category: Zen Buddhism. Author: Kiew Kit, Wong ISBN: Genre: Sports & Recreation File Size: 80.87 MB Format: PDF, Kindle Download: 204 Read: 242 This is the first kungfu book by a Shaolin Grandmaster, Sifu Wong Kiew Kit, who has become a legend.
It gives a comprehensive introduction to Shaolin Kungfu, including: - The philosophy and history of Shaolin Kungfu. A basic Shaolin Kungfu set with many secrets revealed. Combat application. Internal force training. Kungfu weapons. General principles of kungfu.
It is a book that any Shaolin Kungfu practitioner should have. Category: Sports & Recreation. Author: Kiew Kit, Wong ISBN: Genre: Sports & Recreation File Size: 59.31 MB Format: PDF, Mobi Download: 608 Read: 230 Master the ancient Chinese art of Tai Chi Chuan with this informative guide. One of the most popular Chinese martial arts, Tai Chi Chuan is also one of the most effective stress relievers available.
In China it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects for health and fitness are now widely recognized in the West. The Complete Book of Tai Chi Chuan is a comprehensive and fascinating guide to the practical application and potential benefits of Tai Chi Chuan. Packed with step-by-step illustrations for practice at home, this tai chi guide covers everything you would want to know about this ancient art, including its benefits for mental, spiritual and emotional development. This tai chi book is both an ideal introductory guide and an invaluable reminder for those who have already taken classes. Topics in The Complete Book of Tai Chi Chuan include: Tai Chi Chuan as a Martial ArtThe Concept of Yin-Yang and Tai Chi ChuanThe Historical Development of the Various StylesAdvice from the Great MastersTechniques and Skills of Pushing HandsSpecific Techniques for Combat SituationsTaoism and Spiritual Development in Tai Chi ChuanAnd many more Category: Sports & Recreation.
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